Coconut Oil is Healthy

In traditional Vietnamese cooking, we use coconut in our curry and dessert dishes. Coconut just adds that Vietnamese je ne sais quoi and yummy in my tummy feeling. Now I don’t feel so bad indulging in all things coconut given the many health benefits that I learned from a good friend, who made tasty coconut kale chips. Who would have thought kale can taste so good!?! Try coconut oil and spread from Whole Foods. This week, $1 off of coconut spread on wholefoods.com.

http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html

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